About Us
We are more than just yogis - we're mom's, home makers, yoga studio owners, epic yoga retreat hosts, self-care activists and animal lovers.
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On wellbeing, anatomy, philosophy and more
Articles
Yoga poses
Tips on how to make poses work for you
Yin yoga
Step-by-step guides to yin yoga poses
Sequences
Inspiration for your practice or teaching
Styles
Quick guides to all our yoga styles
Dictionary
A glossary of terms you might hear in class.
About Spirit Yoga
We believe yoga can power transformation on and off the mat
About Spirit Yoga
We believe yoga can power transformation on and off the mat
We are more than just yogis - we're mom's, home makers, yoga studio owners, epic yoga retreat hosts, self-care activists and animal lovers.
On wellbeing, anatomy, philosophy and more
Articles
Yoga poses
Tips on how to make poses work for you
Yin yoga
Step-by-step guides to yin yoga poses
Sequences
Inspiration for your practice or teaching
Styles
Quick guides to all our yoga styles
Dictionary
A glossary of terms you might hear in class.
WHY CHOOSE US
Count the ways you can personalize your practice
Healthy body
Healthy Body Yoga cultivates a strong and healthy body
Calm mind
Practicing yoga helps in reducing stress and relaxing your body and mind.
Spirituality
Yoga helps individuals cultivate a sense of spirituality that goes beyond
Relations
A higher state of relationship and, by association, a higher state
OUR HAPPY CLIENTS
Hear what our global community has to say
This is what I really love about Spirit Yoga, different teachers with, Various passions & expertise bringing us such a healthy diet of complimentary yoga styles. Feeling ready to tackle the day!
This is what I really love about Spirit Yoga, different teachers with, Various passions & expertise bringing us such a healthy diet of complimentary yoga styles. Feeling ready to tackle the day!
